Weigh In record (no journal entry) for 03 December 2016
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67.5 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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290 kcal
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Fat: 18.00g | Prot: 14.24g | Carbs: 19.26g.
Breakfast: Сливочное Масло, Икра, Тоненький Ломтик Поджаренного Пшеничного Хлеба, Простоквашино Молоко 3,2%, Коричневый Сахар, Простоквашино Простокваша Термостатная 4%. more...
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Gaining 0.7 kg a Week
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iulia_ulia's Weight History
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