Weigh In record (no journal entry) for 01 March 2017
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93.9 kg
Lost so far: 1.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 39.06g | Prot: 25.93g | Carbs: 193.33g.
Breakfast: nada Lemon with mint, lusine تصبيرة. Lunch: الصافي لبن طازج كامل الدسم, كوسا محشي. Snacks/Other: الكيك الاسفنجي, Almarai قشطة طازجة لايت, التمر, Nestle Arabiana. more...
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Gaining 0.2 kg a Week
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malomi2016's Weight History
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