Ouchikh's Journal, 01 Mar 17

Weigh In record (no journal entry) for 01 March 2017
76.1 kg Lost so far: 16.7 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:
863 kcal Fat: 34.45g | Prot: 34.80g | Carbs: 102.31g.   Breakfast: Heudebert Biscottes 6 Céréales, Nestlé Ricoré au Lait (18g), Monoprix Beurre Doux. Lunch: Uncle Ben's Riz Express à la Méditerranéenne, Atlantic Émincé de Saumon Fumé. Dinner: Maille Vinaigrette Fruit de la Passion Mandarine, Tomates Cerises, Auchan Bouquets de Mâche, Picard Pizza au Chèvre. Snacks/Other: Clémentines, Leader Price Barre de Son d'avoine & Amandes. more...
Losing 0.9 kg a Week

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Ouchikh's Weight History


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