Weigh In record (no journal entry) for 01 March 2017
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74.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 40.04g | Prot: 82.02g | Carbs: 47.92g.
Breakfast: Jamón Serrano, Huevo, Semillas Secas de Chía, MyProtein Impact Whey Protein. Lunch: Morcilla, Costillas de Cerdo, Chuletas de Cerdo (Lomo, sin Hueso), Calabacín, Cebollas, Carrefour Pimientos Morrones Asados, Papa Cocida, Batata. more...
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Gaining 0.7 kg a Week
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