davydcabral's Journal, 01 Mar 17

Weigh In record (no journal entry) for 01 March 2017
76.7 kg Lost so far: 29.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:
2385 kcal Fat: 196.24g | Prot: 118.26g | Carbs: 49.32g.   Lunch: Apti Cacau em Pó, Avelã, Copra Óleo de Coco Extra Virgem, Camponesa Creme de Leite, Ovo, Coco Seco, Cacau Show Bendito Cacao 85%, Danubio Cream Cheese Tradicional, Andorinha Azeite de Oliva Extra Virgem, Repolho Verde, Atum Sólido Ao Natural. Dinner: Danubio Cream Cheese Tradicional, Cacau Show Bendito Cacao 85%, Andorinha Azeite de Oliva Extra Virgem, Gomes da Costa Atum Sólido Ao Natural, Danubio Cream Cheese Tradicional, Repolho Verde. more...
Losing 1.4 kg a Week

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davydcabral's Weight History


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