Weigh In record (no journal entry) for 01 March 2017
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 23.22g | Prot: 195.19g | Carbs: 152.26g.
Lunch: 산낙지, 코스트코 무지방 그릭요거트, 딸기, 사과. Dinner: 코스트코 무지방 그릭요거트, 사과, 코스트코 무지방 그릭요거트, 연어 사시미, 광어회. more...
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Losing 5.6 kg a Week
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