Weigh In record (no journal entry) for 01 February 2012
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94.3 kg
Lost so far: 1.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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1838 kcal
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Fat: 102.00g | Prot: 89.71g | Carbs: 145.91g.
Breakfast: calories. Lunch: 5 guys fries, Cheeseburger. Dinner: Baby Spinach & Feta Salad, Turkey Noodle Soup (with Equal Volume Water, Canned). Snacks/Other: Triscuit Fire Roasted Tomato Crackers. more...
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Losing 3.2 kg a Week
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SaintViper's Weight History
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