SusannF.'s Journal, 01 Mar 17

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Weigh In record (no journal entry) for 01 March 2017

65 kg Lost so far: 7.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:

524 kcal

Fat: 22.98g | Prot: 30.61g | Carbs: 42.26g. Breakfast: Sunlife Multivitamin Brausetabletten, Kaffee mit Milch. Lunch: Patros Feta, Zwiebeln, Iglo Rahm-Spinat, Omelett oder Rührei, Eiweiß. Snacks/Other: Kaffee mit Milch, Tarte. more...

2048 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Running - 10/kph - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight

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SusannF.'s Weight History

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SusannF.'s Journal, 01 Mar 17

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SusannF.'s Weight History