Weigh In record (no journal entry) for 01 March 2017
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50.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 1.34g | Prot: 4.51g | Carbs: 46.14g.
Breakfast: Woolworths Mango & Passion Fruit Smoothie, Coffee with Milk and Sugar. more...
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Losing 2.1 kg a Week
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