Weigh In record (no journal entry) for 01 March 2017
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100.7 kg
Lost so far: 10.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 18.45g | Prot: 21.83g | Carbs: 42.54g.
Breakfast: Овсяная Каша на Воде, Молоко (1% Обезжиренное, с Витамином А). Lunch: Дикси Сербская Брынза, Огурец (с Кожурой). Dinner: Абрау-Дюрсо Шампанское Брют. Snacks/Other: Яблоко Зеленое. more...
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Losing 72.1 kg a Week
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boysnogood's Weight History
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