Weigh In record (no journal entry) for 01 March 2017
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88.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 55.50g | Prot: 129.03g | Carbs: 114.99g.
Breakfast: Valio Rasvaton Maito, Skyr Vanilja-Suklaamuru Rahka. Lunch: Valio Kevyt Maito, Pirkka Naudan Jauheliha 10%, Mama Kananmakuinen Nuudeli, Täysjyvä. Dinner: Snellman Maatiaispossun BBQ Fileepihvi. Snacks/Other: Reissumies, kananmuna. more...
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Losing 2.1 kg a Week
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Jumppakuikelo's Weight History
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