Weigh In record (no journal entry) for 01 March 2017
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78.8 kg
Lost so far: 16.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 18.20g | Prot: 16.85g | Carbs: 33.92g.
Breakfast: Möhren, Orangensaft. Lunch: Kaffee mit Milch, Tomaten. Dinner: Wiesenhof Schlemmer Rührei. Snacks/Other: Strothmann Weizenkorn, Almighurt Omas Apfelkuchen. more...
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Gaining 2.8 kg a Week
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franschee's Weight History
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