Weigh In record (no journal entry) for 01 March 2017
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96.7 kg
Lost so far: 15.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 132.16g | Prot: 186.35g | Carbs: 32.13g.
Lunch: 아몬드, 선지해장국. Dinner: 선지해장국. Snacks/Other: 서울우유 생크림, 부채살. more...
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Losing 7 kg a Week
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jungkilkim's Weight History
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