Weigh In record (no journal entry) for 28 February 2017
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68.2 kg
Lost so far: 5.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1083 kcal
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Fat: 31.01g | Prot: 43.29g | Carbs: 180.26g.
Breakfast: Elegê Leite Semidesnatado, Sabor da Terra Semente de Chia, Mamão, Chimarrão. Lunch: Bacon, Cebolas, Brócolis, Cenouras, Repolho. Dinner: Sopa de Batata, Pão de Leite, Mamão, Leite. Snacks/Other: Café com Leite Desnatado, Banana Caturra, Parati Flay Toast Integral, Maçã. more...
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Losing 1.3 kg a Week
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angela#magra's Weight History
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