Weigh In record (no journal entry) for 28 February 2017
|
70 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2017:
|
665 kcal
|
Fat: 34.67g | Prot: 19.34g | Carbs: 69.52g.
Breakfast: Rohkost. Lunch: Rohkost. Dinner: Schafskäse, Gekochtes Ei, Gemischter Salat, Bamboo Garden Kokosmilch, Couscous (Gekocht). Snacks/Other: Nutella Nutella. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|