Weigh In record (no journal entry) for 28 February 2017
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74.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1081 kcal
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Fat: 53.48g | Prot: 68.64g | Carbs: 85.23g.
Breakfast: Manzana, Naranjas, Banano, Hacendado Fresa o Freson. Lunch: Royal Flan, Hacendado Chocolate Negro 72%, Huevo Duro, Aguacate, Entrepinares Queso Viejo de Oveja, Lomo Embuchado. more...
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Losing 10.5 kg a Week
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