Weigh In record (no journal entry) for 28 February 2017
|
82.1 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2017:
|
863 kcal
|
Fat: 40.78g | Prot: 51.04g | Carbs: 77.72g.
Breakfast: Гречневая Каша, Кофе (из Молотых Зерен), Говядина Тушеная. Dinner: Хек Запеченный, Винегрет. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Makar On's Weight History
|