Weigh In record (no journal entry) for 28 February 2017
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109 kg
Lost so far: 6.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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923 kcal
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Fat: 24.40g | Prot: 100.96g | Carbs: 73.84g.
Breakfast: Wasser, Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Das Gesunde Plus Diät Vitalkost Vanille. Snacks/Other: Moreno Wiener Melange. more...
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Losing 2.1 kg a Week
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Slasch1986's Weight History
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