Weigh In record (no journal entry) for 28 February 2017
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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457 kcal
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Fat: 22.12g | Prot: 22.84g | Carbs: 41.84g.
Breakfast: Сыр, Белый Лаваш, Бутерброд с Икрой, Вареное Яйцо. Snacks/Other: Мандарины. more...
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Gaining 4.9 kg a Week
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