Weigh In record (no journal entry) for 28 February 2017
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74.4 kg
Lost so far: 28.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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774 kcal
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Fat: 16.15g | Prot: 15.30g | Carbs: 143.20g.
Breakfast: Suco de Laranja, Suco de Mamão. Lunch: Azeitonas Verdes, Tomates, Aipim (Cozido). Dinner: Da Colônia Amendoim Torrado sem Pele, Goiaba. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate. more...
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Losing 0.4 kg a Week
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Karla Adorno's Weight History
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