Weigh In record (no journal entry) for 28 February 2017
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63.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1469 kcal
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Fat: 87.51g | Prot: 80.20g | Carbs: 96.17g.
Breakfast: Sadia Tender, Betânia Manteiga, Ovo Mexido. Lunch: Coca-Cola Refrigerante, Massa Leve Lasanha à Bolonhesa. Dinner: Ovo Frito, Cepêra Azeite de Dendê. Snacks/Other: Sadia Tender, Tirol Queijo Prato Lanche, Brigadeiro de Colher. more...
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Gaining 4.2 kg a Week
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Lully Cardoso's Weight History
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