Weigh In record (no journal entry) for 28 February 2017
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72.1 kg
Lost so far: 4.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1283 kcal
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Fat: 59.08g | Prot: 59.92g | Carbs: 247.76g.
Breakfast: Chocolade (Puur), Broodpudding. Lunch: Krentenbrood, Prepare, Bruine Boterham, Liebig Délisoup Tomaat Balletjes. Dinner: Spaghetti / Marinara Pastasaus, Volkoren Spaghetti (Gekookt). Snacks/Other: Panos Eclair, Chocolade (Puur), Boni Marguerites, Bambix. more...
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Losing 2.1 kg a Week
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Ilania15's Weight History
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