Weigh In record (no journal entry) for 28 February 2017
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86.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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745 kcal
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Fat: 10.11g | Prot: 30.49g | Carbs: 138.61g.
Breakfast: Cracotte Cracotte au Froment, Café Décaféiné. Lunch: Café Décaféiné, Bananes. Dinner: Uncle Ben's Riz Long Grain Express, Thiriet 6 Petits Legumes Farcis Cuits, Auchan Fromage Blanc 0%. Snacks/Other: Banane, Pommes, Hépar Eau Minérale Naturelle, Café Décaféiné. more...
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2315 kcal
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Exercise:
marche à pieds - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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moumoume's Weight History
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