Weigh In record (no journal entry) for 28 February 2017
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60 kg
Lost so far: 4.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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234 kcal
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Fat: 6.25g | Prot: 11.53g | Carbs: 31.04g.
Breakfast: Obst Pełnoziarniste Płatki Pszenne, Just Fit Musli Tropikalne, Good Food Wysoki Błonnik Chrupki Zbożowe, Mlekpol Jogurt Naturalny Sokólski 2,5%. Lunch: Sonko Wafle Ryżowe Musli. more...
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Losing 1.0 kg a Week
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żywiec zdrój's Weight History
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