mary_ox's Journal, 27 Feb 17

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Weigh In record (no journal entry) for 27 February 2017

87 kg Lost so far: 9 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:

1221 kcal

Fat: 29.77g | Prot: 52.35g | Carbs: 187.30g. Breakfast: Ensalada Mixta, Café, Atún en Aceite (Enlatado), Arepa Asada. Lunch: Caraotas Negras, Arroz Blanco, Plátano Frito. Snacks/Other: Cambur. more...

2393 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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mary_ox's Journal, 27 Feb 17

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mary_ox's Weight History