Weigh In record (no journal entry) for 27 February 2017
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53.5 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1574 kcal
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Fat: 62.23g | Prot: 63.93g | Carbs: 200.60g.
Breakfast: Egg, Thomas' Light English Muffin, Jewel Pretzel Bread, Egg, Cheese and Ham on English Muffin. Lunch: Baked Sweetpotato (Peel Not Eaten), Miso Soup. Dinner: Papa Murphy's Pizza Italian Salad, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Nestle White Chocolate Chips, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, New French Bakery French Baguette, Tortilla, Trader Joe's Chewy Granola Bars - Nutty Chocolate. more...
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Gaining 1.3 kg a Week
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cherylroxy's Weight History
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