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no he bajado nada xD
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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2382 kcal
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Fat: 59.01g | Prot: 162.41g | Carbs: 307.51g.
Lunch: Zanahoria, San Jose Atún Lomitos en Agua, Angelmo Atún Lomitos en Agua, Unimarc Pan Marraqueta Integral, Aceite de Oliva, Wasil Porotos Negros. Dinner: Unimarc Pan Marraqueta Integral, Pechuga de Pollo, Unimarc Pan Marraqueta Integral. Snacks/Other: Parmalat Yogurt Diet Frutilla, Quaker Avena Instantánea, Manzana Roja, Plátano, BPI Sports Whey HD, Quaker Avena Instantánea, Almendras. more...
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Gaining 0.4 kg a Week
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