Weigh In record (no journal entry) for 31 January 2012
|
116.6 kg
Lost so far: 19.1 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2012:
|
530 kcal
|
Fat: 12.00g | Prot: 33.00g | Carbs: 75.00g.
Lunch: Ancient Grains, Total 0% Greek Yogurt (Fage), Oats. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RudeKitty's Weight History
|