Teona-Teo's Journal, 27 Feb 17

Teona-Teo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2017

66.8 kg Lost so far: 10.9 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:

449 kcal

Fat: 18.24g | Prot: 17.32g | Carbs: 54.65g. Lunch: Кофе с Молоком, Картофельное Пюре. Dinner: Lay's Чипсы Сметана и Зелень, Чай с Лимоном и Сахаром, Петелинка Котлета Куриная с Сыром и Перцем. more...

2118 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Teona-Teo's Weight History

View Complete History

Teona-Teo's Journal, 27 Feb 17

Submit a Comment

Teona-Teo's Weight History