모야루시맘's Journal, 27 Feb 17

Weigh In record (no journal entry) for 27 February 2017

49 kg Lost so far: 1.8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:

824 kcal

Fat: 27.47g | Prot: 80.52g | Carbs: 45.12g. Lunch: 삼계탕. Dinner: 롯데리아 치킨휠레, 롯데리아 치즈스틱. Snacks/Other: 검은 콩. more...

1451 kcal

Exercise: Sitting - 7 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 11 hours. more...

Gaining 3.5 kg a Week


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모야루시맘's Weight History