Weigh In record (no journal entry) for 27 February 2017
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91.1 kg
Lost so far: 27 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2017:
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1714 kcal
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Fat: 59.79g | Prot: 170.87g | Carbs: 120.73g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Курица Вареная, Уха, Лук, Болгарский Перец, Огурец (с Кожурой), Помидоры. more...
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Losing 0.4 kg a Week
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Jorikalt1's Weight History
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