Weigh In record (no journal entry) for 27 February 2017
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79.7 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1604 kcal
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Fat: 60.97g | Prot: 53.81g | Carbs: 239.57g.
Breakfast: Bagel, Kroger Banana Nut Bread. Lunch: Fresh Market Raspberry Pillow, Jason's Deli 1/4 Ham Muffaletta. Dinner: Fruitcake, Fresh Market Raspberry Pillow, Costco Rotisserie Chicken Soup. more...
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Gaining 8.3 kg a Week
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tjborgman's Weight History
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