Weigh In record (no journal entry) for 27 February 2017
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1546 kcal
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Fat: 92.39g | Prot: 128.39g | Carbs: 51.47g.
Breakfast: Индейка, Простоквашино Сметана 20%, Сыр, Помидоры, Вареное Яйцо. Lunch: Кешью. Dinner: Баклажаны с Томатным Соусом и Сыром, Сыр, Свинина Тушеная, Бутерброд с Икрой, Маслята, Кета. more...
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Losing 2.5 kg a Week
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