Weigh In record (no journal entry) for 27 February 2017
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76.7 kg
Lost so far: 3.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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2167 kcal
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Fat: 89.16g | Prot: 115.72g | Carbs: 231.74g.
Breakfast: Vivo Meglio Yogurt Avena e Noci. Lunch: Caffè Zuccherato, Arance, Mandarino, Pecorino, Rana Cannelloni Ricotta e Spinaci. Dinner: Arance, Mandarino, Finocchio, Pane Italiano, Polpette di Carne di Manzo e di Maiale, Involtini di Carne. Snacks/Other: Caffè al Ginseng. more...
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2456 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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steady weight
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Galaga69's Weight History
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