Weigh In record (no journal entry) for 27 February 2017
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89.8 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1514 kcal
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Fat: 68.97g | Prot: 157.24g | Carbs: 67.03g.
Breakfast: Valio Rasvaton Maito, Pirkka Mireille. Lunch: Peruna, Snellman Maatiaispossun BBQ Fileepihvi, Panealba Crostini, X-Tra Salaattijuusto 19%, Valio Kevyt Maito, Felix Jogurtti-Ruohosipuli Salaattikastike. Dinner: Rainbow Lohifilee. Snacks/Other: self omn. more...
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2785 kcal
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Exercise:
Gym - 40 minutes, Cross Training - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Jumppakuikelo's Weight History
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