Weigh In record (no journal entry) for 27 February 2017
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69.1 kg
Lost so far: 5.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1697 kcal
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Fat: 61.10g | Prot: 37.37g | Carbs: 229.21g.
Breakfast: Кофе с Сахаром, Гречка Отварная. Lunch: "Смаковские" Пельмени. Snacks/Other: Овсяное Печенье, Greenfield Чай Черный. more...
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Losing 3.5 kg a Week
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ana_mi13's Weight History
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