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mpetrine
Journal
23 Feb 10
mpetrine's Journal, 23 Feb 10
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Weigh In record (no journal entry) for 23 February 2010
71.7 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2010:
320 kcal
Fat: 4.00g | Prot: 8.00g | Carbs: 66.00g.
Breakfast:
quaker instant oatmeal.
more...
2423 kcal
Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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mpetrine's Weight History
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