Weigh In record (no journal entry) for 26 February 2017
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53.3 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1813 kcal
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Fat: 77.62g | Prot: 66.49g | Carbs: 232.14g.
Breakfast: Trader Joe's Marscapone, Trader Joe's British Style Multi Grain English Muffins, Keebler Chips Deluxe Cookies Oatmeal Chocolate Chip. Lunch: Trader Joe's Sesame Soy Ginger Vinaigrette, Bob Evans Tomato Slices, Lettuce Salad with Assorted Vegetables, Soy Sauce (Shoyu), Trader Joe's Marscapone, Olive Oil, Goat Cheese, Parmesan Cheese (Shredded), Trader Joe's Goat Cheese & Sundried Tomato Ravioli. Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled), Baked Sweetpotato (Peel Not Eaten), Miso Soup. Snacks/Other: Walnuts, Guittard Extra Dark Chocolate Chips, Trader Joe's Chewy Granola Bars - Nutty Chocolate, Trader Joe's Rice Crackers, Trader Joe's Greek Style Nonfat Yogurt - Vanilla (Cup). more...
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Gaining 5.1 kg a Week
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cherylroxy's Weight History
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