Weigh In record (no journal entry) for 25 February 2017
|
64.2 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2017:
|
2743 kcal
|
Fat: 125.06g | Prot: 82.87g | Carbs: 334.06g.
Breakfast: Suikerklontje, Lotus Speculoospasta, Verse Muntthee, Honing, La Vache qui rit Smeerkaas (17.5g), Meergranenbrood. Lunch: Chocolademousse, Devos Lemmens Champignonsaus, Kalkoenvlees (Gekookt, Gebakken), Groene Erwten (Uitgelekt, uit Blik), Wortelen, Everyday Kroketten. Dinner: Kruidenthee, Honing, Activia Aardbei, Aveve Melkbrood. Snacks/Other: Lay's Paprika, Milka Paaseitje, Mandarijn, Carrefour Zandkoek, Colruyt Everyday Surimisticks. more...
|
|
1822 kcal
|
Exercise:
Sitting - 3 hours, Running (jogging) - 8/kph - 2 minutes, Housework - 40 minutes, Ironing - 30 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 11 hours and 8 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<Marlies>'s Weight History
|