Weigh In record (no journal entry) for 23 February 2017
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64.4 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1363 kcal
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Fat: 39.89g | Prot: 52.90g | Carbs: 199.43g.
Breakfast: Verse Muntthee, Honing, Volkoren Brood, La Vache qui rit Smeerkaas (17.5g). Lunch: Planta Classic, Schorseneren, Delhaize Erwten, Bruine Rijst (Lange Korrel, Gekookt), Cheeseburger. Dinner: Kruidenthee, Zespri Kiwi Gold, Effi Minarine, Kipfilet (Geroosterd, Vetvrij, Gesneden), Volkoren Brood, Honing. Snacks/Other: Lipton Green Tea Intense Mint, Honing, Activia Fruit Fusion, Banaan, Colruyt Everyday Surimisticks. more...
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Losing 0.7 kg a Week
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<Marlies>'s Weight History
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