Weigh In record (no journal entry) for 26 February 2017
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68.5 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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2010 kcal
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Fat: 90.93g | Prot: 83.35g | Carbs: 207.54g.
Breakfast: Milch 1,5%, K-Classic Salami, Lieken Urkorn Roggenbäcker, Ja! Frischkäse mit Kräutern. Dinner: Dr. Oetker Quarkfein Vanille, Milram Buttermilch Quark, Milch 1,5%, Frosta Hühner Frikassee, Milch 1,5%. Snacks/Other: Lindt Hello My Name Is Salted Caramel, Choco Bistro Schoko Waffeln, Nimm2 Lachgummi Softies, Aerzener Apfelkuchen, Kluth Nusskernmischung. more...
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2285 kcal
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Exercise:
Sitting - 7 hours and 27 minutes, Walking (slow) - 3/kph - 5 hours and 51 minutes, Sleeping - 10 hours and 42 minutes. more...
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Gaining 0.5 kg a Week
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Andream83's Weight History
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