Weigh In record (no journal entry) for 26 February 2017
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62 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1930 kcal
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Fat: 95.34g | Prot: 34.53g | Carbs: 229.56g.
Breakfast: Zott Monte Choco Flakes, Zott Monte Cookies. Lunch: Red Bull Energy Drink, Wedel Ptasie Mleczko. Dinner: McDonald's Sos Śmietanowy, Harvest Basket Łódeczki Ziemniaczane, McDonald's Snack Wrap. more...
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Gaining 0.8 kg a Week
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