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Svetlana 11 03
Journal
26 Feb 17
Svetlana 11 03's Journal, 26 Feb 17
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Weigh In record (no journal entry) for 26 February 2017
57.9 kg
Lost so far:
1.2 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2017:
533 kcal
Fat: 37.13g | Prot: 28.65g | Carbs: 22.70g.
Breakfast:
Кофе с Молоком, Капустный Салат, Куриная Печень.
Lunch:
Кофе с Молоком, Салат Мимоза.
more...
1577 kcal
Exercise:
Vacuuming - 10 minutes, Ironing - 1 hour, Cooking - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours.
more...
Losing 0.3 kg a Week
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Svetlana 11 03's Weight History
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