Weigh In record (no journal entry) for 23 February 2017
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62.7 kg
Lost so far: 14.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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279 kcal
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Fat: 2.30g | Prot: 13.11g | Carbs: 54.26g.
Breakfast: Chiquita Banana, Yogurt al Naturale (Basso Contenuto di Grassi), Caffè Macchiato. Snacks/Other: Milbona Yogurt Natural 0,1% Fat, Ananas. more...
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steady weight
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