Weigh In record (no journal entry) for 21 December 2016
|
61.3 kg
Lost so far: 15.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2016:
|
383 kcal
|
Fat: 3.97g | Prot: 8.40g | Carbs: 79.80g.
Breakfast: Mulino Bianco Fette Biscottate, Caffè Macchiato, Marmellate e Conserve. Snacks/Other: Arance, Finocchio, Carote, Nestlé Barretta Fitness. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|