Weigh In record (no journal entry) for 25 June 2016
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58.4 kg
Lost so far: 18.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 16.59g | Prot: 33.80g | Carbs: 169.00g.
Breakfast: Gallette di Mais, Caffè Macchiato, Misura Dolcesenza. Lunch: Melone, Risotto ai Frutti di Mare. Dinner: Rice & Rice Quadrette Lino e Girasole, Uovo, Zucchine, Cipolle, Pomodori Ciliegini, Conad Insalata Classica. Snacks/Other: Melone, Prugne, Albicocche. more...
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Losing 0.7 kg a Week
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