Weigh In record (no journal entry) for 05 June 2016
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60.1 kg
Lost so far: 16.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 23.63g | Prot: 50.73g | Carbs: 173.99g.
Breakfast: Caffè Macchiato, Misura Dolcesenza. Lunch: Gilli Brezel Salati. Dinner: Mandorle, Verza, Simmenthal Carne in Scatola. Snacks/Other: Arance, Caffè Macchiato, Danone Yogurt Greco. more...
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Losing 9.1 kg a Week
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