Weigh In record (no journal entry) for 22 May 2016
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60 kg
Lost so far: 16.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 18.76g | Prot: 49.05g | Carbs: 155.82g.
Breakfast: Mulino Bianco Fette Biscottate, Marmellate e Conserve (Pochi Zuccheri), Caffè Macchiato. Lunch: Fagioli Rossi (in Scatola), Zenzero Candito, Barilla Sugo Amatriciana, Barilla Pasta, Conad Insalata Classica. Snacks/Other: Enervit Frollini 40-30-30, Yomo Yogurt Greco Delta 0% Ciliegia, Croissant o Cornetto, Cappuccino, Kiwi, Yomo Yogurt Greco Delta. more...
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Losing 8.4 kg a Week
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