Weigh In record (no journal entry) for 05 May 2016
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61.2 kg
Lost so far: 15.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 19.53g | Prot: 47.41g | Carbs: 106.93g.
Breakfast: Toast, Nutella Nutella, Mulino Bianco Fette Biscottate, Caffè Macchiato. Lunch: Pomodori Ciliegini, Bresaola, Salsa di Soia (Tamari), Fagioli Rossi (in Scatola). Snacks/Other: Conad Noci Sgusciate. more...
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Gaining 4.2 kg a Week
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