Weigh In record (no journal entry) for 15 March 2016
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60.5 kg
Lost so far: 16.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 14.00g | Prot: 27.78g | Carbs: 128.43g.
Breakfast: Vale Yogurt Magro ai Frutti di Bosco, Mulino Bianco Fette Biscottate. Lunch: Fagioli Rossi (in Scatola), Pane Bianco, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Snacks/Other: Pane Bianco, Caffè, Mila Yogurt Magro alla Fragola. more...
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Gaining 4.2 kg a Week
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