fgegb's Journal, 15 Mar 16

Weigh In record (no journal entry) for 15 March 2016
60.5 kg Lost so far: 16.4 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2016:
761 kcal Fat: 14.00g | Prot: 27.78g | Carbs: 128.43g.   Breakfast: Vale Yogurt Magro ai Frutti di Bosco, Mulino Bianco Fette Biscottate. Lunch: Fagioli Rossi (in Scatola), Pane Bianco, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Snacks/Other: Pane Bianco, Caffè, Mila Yogurt Magro alla Fragola. more...
Gaining 4.2 kg a Week

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fgegb's Weight History


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